Contents

Introduction
What are entities?
Why do they do what they do?
Why do I have entities?
How can I keep spiritually clean?
What has self-love got to do with it?
Strengthening your spiritual immune system
They keep bothering me so what next?
Spiritual protection and tying it all together
Prayer of intent to overcome entities
A note on grounding
Conclusion

Introduction

If you have found yourself at this page, then likely you may be struggling with entity problems, whether they are minor or major. But fret not, because I have been through them too and after a lot of blood, sweat, and tears, have decided to dedicate an entire page as to what they are, why they appear, and how to combat them and remove their influence from your life.

I decided to write this page after getting a lot of contacts about entity problems and noticing how many more people struggled without anyone to turn to. As obscure as these problems seem to be to the collective consciousness, they are surprisingly and unfortunately common.

What are entities?

Entities that I refer to here are any negative kind of spiritual being that feed on the vital energy of the living, whether this be through physical possession, fear tactics, emotional co-dependence, or any other means that cause unexplainable struggles in your life. These struggles can come in the form of bad luck, depression, fatigue, health problems, and more.

Entities themselves can come in many forms. I have seen all sorts and they are as varied as the number of species of animals on earth. They can include astral wildlife, thought-forms, lost souls (included in this are astral remnants, the confused dead – aka ghosts, and fractured soul pieces of the living), extraterrestrials, archons, demons, and devils.

Why do they do what they do?

Entities are usually some kind of spiritual being whether conscious or unconscious that cannot exist on its own vital energy or divine energy and instead have taken to feeding on others to keep themselves alive, so to speak. In the spiritual realms nothing can truly die, but if souls are not constantly fed with energy they will stagnate and enter a state of limbo.

Many entities have chosen to follow the path of service to self and as such are unable to connect to the Source of all natural energy which you could call God. They are blocked off from nourishment and so because they are unwilling to work on becoming more loving which would strengthen them, they realise the only other way of being fed is to feed on the energy of others.

In a way because of this all entities are somewhat unconscious, not in awareness, but in their divine nature because they are so disconnected. And whilst what they do is no excuse, you can understand they have entered a kind of cycle that is hard to break out of. All they can do to find comfort is to consciously or unconsciously torment others.

Why do I have entities?

First, you have likely not done anything wrong to have entities around you. I frequently liken entities to bacteria or viruses, they are everywhere and mostly they are harmless. But sometimes a nasty comes along and you develop an infection, and just like a real infection, your immune system is then rendered weak which can open you to secondary infections and so on.

And like bacteria and viruses you can be very spiritually clean but still have the misfortune of getting one. However, just like real bacteria and viruses, if you are not spiritually clean then this can increase your chances of ‘catching’ something. For this reason it’s common for newly awakened people to be vulnerable to them, as they are more spiritually active, but don’t know how to keep themselves clean.

However, this is not always the case. Sometimes it is just bad luck, sometimes it is karmic, sometimes it may be something you even asked for without realising the consequences. It could be anything, the important thing to remember is that how you got them is not too relevant, the important thing is how to remove them once you’ve got them and how to keep them at bay.

How can I keep spiritually clean?

There are two important parts to keeping spiritually clean. The first is keeping your own energy clean, and the second is keeping your living space around you clean. It is no good doing one but not the other because then the effectiveness will be reduced. Now keep in mind by practising spiritual cleansing you will be setting a good foundation for removing the entities. This is because entities do not like clean space and are more likely to leave if they are already attached, or not bother if they are not.

Spiritual cleansings can be done many ways. For living space, my favourite is to have potted plants which help absorb bad energies. I will also have haematite stones in each pot, and I recommend haematite as its iron content is very high which is traditionally effective for banishing and protecting against entities. However, any crystal you have an affinity for will work just as well. It is also important to do a regular energetic cleanse of your space using herbal spray or appropriate incenses and telling all entities to leave and that they are not welcome. I find the need to do this at the very least once a month, but every two weeks is better.

As for self-cleansing, this is where energy healing becomes important. Energy healing cleanses your energy and through this shifts negative emotions and mental programs that can attract entities. Basic energy healing includes taking herbal salt baths and channelling healing energy such as Reiki, whilst more advanced practices include removing energy blocks, cutting cords, cancelling soul contracts, repairing the aura, and much more.

What has self-love got to do with it?

Remember that entities are fundamentally disconnected from love which is almost like a repellent to entities. This means the more love you have the more protected you are. This includes both love to others and self-love. Love to others is a simple concept to grasp, so it will not be my focus here, just suffice to say it is important to develop. Rather, many people struggle with self-love, and this is where many entities can come through because it is a weakness they will happily exploit.

When you are under spiritual attack, it is very easy to forget basic self-care which comes under self-love. You can forget to eat, struggle to sleep, be too tired to shower, and withdraw from friends and activities, among other things. All these things will progressively weaken you, so it is extremely important to care of yourself in all the basic ways so that you are able to fend off attacks much more easily.

If possible, eat healthy to feed your body with more vital energy, drink plenty of water, keep your physical body clean which also helps keep your energy clean, see a counsellor or therapist if you are struggling in any way and need someone to talk to or to give advice, and try to still spend time with people who love you, because that love will keep you strong. And if you cannot sleep due to all the fear-mongering, do not be afraid to try herbal sedatives or ask a doctor for sleeping medication. Entities can cause terrible insomnia which is intended to severely weaken the host.

Strengthening your spiritual immune system

When plagued with entities the first thing you want to do is get rid of them, perhaps see a healer or shaman to magically make them disappear. You make try all sorts and in the end realise they are still there. This is because you cannot remove something negative without having the strength to keep it gone, otherwise something else will replace it. In fact no one can remove it for you if you don’t have your own internal strength to remove it in the first place.

There is something I learned in Aryuvedic medicine which states in chronic health crisises we should not be focused on removing the illness from the body which will ultimately leave it even more weakened and depleted, but rather we should be focused on building it up and strengthening our immune system so that eventually it will have no chance but to leave. And this is what you want when it comes to entities. It will take time, yes, unfortunately there is no quick fix. But they will eventually leave.

The question then becomes how to strengthen yourself? This is where the previous chapter on love and self-love comes in. You strengthen your immune system through healthy living which includes all things already written about as well as regular exercise if possible. You focus on your body and mind and learn what they both need to do better. For the mind even just something as simple as regularly listening to positive affirmations on YouTube can help.

They keep bothering me so what next?

Now you have taken all these steps and you wonder why you are still being bothered? This is where learning to ignore them comes in mightily handy! Entities frequently send messages of fear, either through physical sensations in the body, threatening voices, scary visions, or by manipulating the people around you and the actual surroundings and situations you find yourself in.

In this way they are like bullies. You know how you are always told to ignore bullies and they get bored and go away? It might take some time but eventually that will happen. Learn to cut them out of your life, make small changes so that they can’t pester you. Do not pay attention to anything they say or do, pretend like it never happened. This is such an important part of dealing with them, because if you are spiritually clean and strong and then pay them no attention, they will lose interest and disappear.

If an infection has already taken hold then it can take a long time to happen, and once they start to wise up to your attempts to ignore their existence they may attack even harder to try and undo all the progress you have made. Do not be afraid, this is entirely normal and it can get worse before it gets better. You just have to remember to stick to your guns and do whatever you can to help yourself in this endeavour. Picking up hobbies as distractions is very helpful and not to mention healthy!

Spiritual protection and tying it all together

All these things I have written will go a long way into helping you protect yourself against entities and their attempts to ruin your life. These steps are naturally protective, but there is something to be said too for taking up active defence too such as creating energetic shields and wards on your person and around your space and things. Most people know about shielding, and it is usually a barrier placed around the body. Wards are like shields but for spaces and objects. Shields/wards can be created visually or through the use of energy modalities such as Reiki, the elements, candles, or with natural items such as crystals and herbs. The options are endless. Just remember to reinforce them from time to time to keep them effective.

If you believe in a higher power, you can also pray for continued strength, peace, and protection on your journey. True beings of light cannot really interfere or actively help as much as they can give advice and guidance, unless of course it is an emergency which they absolutely have to avert. So use this to your advantage and pray that they will put into your heart words of inspiration for how to effectively move forward or even inspire others to come around you to help in that same way.

Prayer of intent to overcome entities

You can say a prayer of your own or use this prayer I have come up with as a template to set the intent to start in the process of overcoming and defeating the influence of these entities in your life.

“I, [insert name], do state my intention to myself and to [insert higher power] to start to overcome negative entities that are attached to me and to become free of their influence. I state that my body and my space is mine and mine alone and that none are welcome that I have not invited. And if I may have inadvertently invited such entities into my life I now revoke your access and tell you to leave. I tell all negative entities around me that you are no longer welcome and your influence in my life is cancelled out. In the name of [insert higher power] I do command this. So mote it be.”

This can be said once as a statement of intent, or repeated throughout the process of banishing them from your life.

A note on grounding

Last but not least, I want to mention the importance of grounding. If you have noticed many of the steps I have written about are naturally grounding activities. This is very important. The more in your body you are the less likely you are to be open to what some may call possession. If there is no space inside your body for anything else to enter because your consciousness is fully inside it then there is nothing that can cause problems. Usually entities will partially possess you with some of their energy as this is part of the attachment process, but if you are grounded there is less room for them to do that.

Despite all that, it is important to take some time out now and again to do a grounding meditation. The way to do this is easy, and I always recommend pulling energy downwards rather than upwards. Upward energy excites the body and can cause more ungroundedness, but pulling energy downward is naturally grounding and can be easily done wherever you are.

Imagine you are a strong sturdy tree, and imagine all negative energy, depressed energy, anxious energy, excess energy, and yes even entities are being pushed downward into the earth where they are then neutralised and recycled. When you do this with negative energies naturally many of the entities that were clinging onto them will leave with them as they have no source of energy beyond those.

Conclusion

This concludes my article on entities and how to deal with them and remove their influence in your life. Remember this is a journey and there is not a quick fix, and be weary of any healer or shaman who can promise you a quick fix. A true healer or shaman will realise it takes time and will help you throughout that process with their sessions targeting layer by layer of the entity-onion, so to speak.

If you have read this article and still have questions or want to contact me for personal guidance then you can feel free to do so on the requests page where there is a contact form, or alternatively you can leave a comment below. I may amend this article as time goes on if I realise there are chapters I need to add or clarifications for future readers. Thank you for reading.

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